Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

What you'll learn

• Understand the fundamentals of training for weight loss (exercises, intesity, length of workouts...)
• Lose fat faster by optimizing your workout plan
• Create a workout that is perfect for your needs and lifestyle
• Learn which exercises to do for optimal results
• Improve body composition by losing fat & building muscle at the same time
  

Requirements

• No Equipment Needed
• Optional: A Gym Membership Or Access To Strength Training Equipment

Description

Learn How To Build The Perfect Workout Plan For Better Weight Loss, More Muscle Gains & Improved Health

Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.

My "Weight Loss & Fitness" program is not some random workout that makes huge promises and keep none. Instead I will take you through each of the steps involved in setting up and following through with your workout. 

Unfortunately, the internet is full of false health gurus that sell you all kinds of exercise plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life. 

Questions I Will Answer:

• What Is The Best Cardio For Weight Loss?
• What Are The Best Weight Training Exercises For Weight Loss?
• What Is HIIT And How Do You Use It For Weight Loss?
• Should You Train Fasted For Better Results?
• Can You Build Muscle & Lose Fat At The Same Time? If So, How?

What You Will Learn:

The Theory & Science Behind Weight Loss

• The Most Common Weight Loss Myths Debunked
• The Science Of Successful Weight Loss
• The Important Difference Between Weight Loss And Fat Loss (What we want is fat loss!!)

How To Exercise For Optimal Weight Loss (Step-By-Step)

• The Right Cardio For Fat Loss
• HIIT Explained
• The Easiest Weight Loss Exercise That Will Still Get You Results
• The Right Weight Training Exercises For Fat Loss
• Fat Loss Supplements That Really Work

Building Your Fat Loss Workout

• Exercise Videos To Learn Perfect Form
• How To Lose Fat & Build Muscle At The Same Time
• How To Maintain Muscle Mass While Dieting For Fat Loss
• Your Weekly Schedule So You Can Get Started Today

>>And As A Bonus I Filmed An ENTIRE 20 MINUTE WORKOUT, Which You Get As Part Of The Course<<

All this put together will give you the best possible set up to make sure you reach your goals. This is what this program focuses on. No gimmicks but science-based strategies that are proven to work.

So If You Want To Lose Weight, Feel Great And Live A Healthier Life, This Is The Right Course For You

This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. I will show you a weight loss curcuit that is ideal for your fat loss diet and fat loss plans to achieve weight loss mastery.

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect workout today!

Who this course is for:

• Anyone wanting to learn the truth about training for weight loss
• Anyone with an open mind towards exercise