7. Understanding Procrastination | Coursetakers

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Time Management Mastery: Productivity & Goals

1. Welcome

1. What to Expect (1:29)

2. Objectives of Time Management

1. What is the point of Time Management? (4:51)
2. What is "important"? (8:17)
3. This list WILL change your life (11:46)
4. Why I hate SMART goals (5:13)

3. Important vs. Urgent

1. Introduction (1:42)
2. Does importance change (8:26)
3. The 4 Boxes (5:59)
4. Feeling busy but unproductive (2:45)
5. Living a Box 3 Life (8:24)
6. Things to say No to (6:50)
7. Working longer hours (5:03)
8. My unique twist (3:35)
9. Wrap Up (1:20)

4. How to get more time

1. Introduction (2:19)
2. First line of defence (7:53)
3. IIt is selfish to say no? (4:23)
4. The solution to avoiding "no" (6:29)
5. Say yes and not do it (8:17)
6. My biggest regret (7:45)
7. Stop repeating problems (3:40)
8. Examples of Systems (6:15)
9. Option 5 – Be less fussy (6:16)
10. Wrap Up (1:07)

5. The Main Time Wasters

1. Introduction (1:14)
2. Optimising Meetings (3:51)
3. Reducing Interruptions (14:08)
4. Is Multi-tasking OK? (2:34)
5. Travelling to meetings (3:13)
6. Dealing with Difficult People (3:27)
7. Understanding Procrastination (2:30)
8. How to beat Procrastination (8:14)
9. Overcoming any obstacle (5:45)

6. Systems

1. Introduction (1:05)
2. The Absolutely-everything-ever List (4:29)
3. Your Daily to do list (3:53)
4. My To List app (6:17)
5. Other possible lists (7:46)
6. Redesigning your diary (10:38)
7. "I get too many emails" (7:06)
8. Did they reply? (4:51)
9. My Email Rules (4:15)
10. Software and Apps (5:02)
11. Getting control of your desk (5:11)
12. Wrap Up (0:58)

7. Congratulations

1. Congratulations (3:47)

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7. Understanding Procrastination

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